Yoga Every Day

Rusty performing Tree Pose, yoga in the forest

Yes, every single goddamn day. Because I was foolish enough to write it on my alphabet year list and because any day is improved by a good stretch.

I thought August would be a good month to start a daily habit, with long days, plenty of sunshine and a quiet work schedule. My August has started off a little more hectic than planned, but that only further warrants the moment of calm that yoga brings.

I’m not following any particular course (though if you’re looking for one, I recommend Erin’s). Just turning up to the mat every day would be a triumph for me. And if the sun gets a few salutes along the way, or I manage that double pigeon without looking like a crumpled chicken, then all the better.

Morning on Mottistone

Mottistone Downs photo collage

Holidays are always more exciting when they start with a crazy-early wakeup call. So, even though we weren’t headed for an early airport checkin, or even a ferry ride, we still opted to start our holiday early, with a sunrise trip to the top of the Downs.

At the top of the windy climb, we hunkered down amidst grey skies and watched the land beneath us change colours. It didn’t seem gradual; one moment it was windy and grey, the next the fields were golden and the sky was full of birdsong, a fiery sunrise burning thorough the leafy edges of the forest behind us. I was startled and delighted by the sea change.

The other glorious advantage to an early holiday start is that it demands a gentle pace for the rest of the day. You officially have to take it easy if you’ve got up at 4am. So, we’re settling in to an easy pattern of quiet days with no plans bigger than eating, walking and napping (yes, lots of napping.) Holidays are tough.

Wild Summer Reading

Feral book by George Monbiot, sitting in the grass

June’s read became July’s, readily interrupted by the growing pile of ‘how-to-sort-your-dog’ books (embarrassing, I know). Once I recovered from my brief hiatus into behaviour modification theory, I relished returning to the Appalachian woods where Kingsolver’s ‘Prodigal Summer’ is set.

If you want a dose of fresh air and organic thinking, I’d heartily recommend this book. It weaves ideas on our relationship and responsibilities to the natural world in to some very readable fiction. Kingsolver creates beautiful sentences and charming characters (the grumpy old man being my favourite).

Tom and I are off this weekend to indulge in a fresh pile of books for the summer break. We’ll be out in the Island countryside for much of the holiday so I’m sticking with the wild theme and choosing Feral for one of this month’s read. I also want to buy a book on log cabins; I won’t be building one any time soon, but it’s fun to entertain the thought.

Any holiday reads to recommend? Let me know on Twitter or Instagram. Join in with Laura’s Year in Books here.

First Thing in the Forest

Buzzard Way path in the woods

All these years I’ve been living next to a beautiful old forest without ever exploring its depths. And I’ve always dismissed any hour before 6am as entirely inhumane. Yet now you’ll find me weaving between beautiful old trunks before the sun has even hit the canopy. As with most things these days, I blame the dog. Seeing him bound around the paths with the super-speedy enthusiasm of a hound released from his leash is always a cheery way to start the day.

Forest and dog photo collage

I’ve never spent so much time paying attention to a forest waking up. Every day is different and the same. Some mornings the dew soaks my boots as we creep through a thick mist. We notice the spider webs hanging from the tips of grass blades, keeping their residents dry. At other times the pink light streams way out west to light up the Downs in the distance. We see a buzzard swoop directly over our heads, seemingly perturbed at such an early intrusion.

Morning dew on grass

With the damp green smell and blossoming bird chorus I can pretend for a moment that I’ve emerged from canvas after a night in the wild, rather than having just hopped out of the car. The tall pines take me back to my Humboldt roots and I indulge in memories of backpacking adventures.

Rolo the god in the woods

Beyond the odd buzzard, most of the wilderness stays well hidden. Good job too. Given Rolo’s predictable passion for sticks I’m all too glad that no squirrels have flashed a tail in our direction.

Early morning starts have become an unexpectedly delightful habit. These summer days are just made for it. I’m not too sure if I’ll still be tramping these trails at 6am in January, so for now I’m just enjoying the delights of the very earliest of summer starts.

Rolo the dog in the woods

Alphabet 15: The Halfway Edition

Rusty's 2015 Alphabet Year

For the second year running, I set out with 26 goals and ideas to see me through 2015. Now I find myself the wrong end of June realising half the year has already passed. The business of setting up a business has cram-filled my days, with the demands of ‘D’ filling in any spare moments. We’ve decided to stay close to home for the summer break, so I’m looking forward to having some of those stretchy, timeless days where I needn’t always be thinking of tomorrow.

I started my year Brushing the dirt off, and riding my Skateboard round the city. I hadn’t anticipated B to be quite so literal, but sprawling in a heap to general public amusement and getting back up again does feel good practise for doing the same with the other shit in one’s life.

Tom has really nailed the Homemade pizza, thanks to a great Smitten Kitchen recipe and some kneading know-how. I Played the Piano and learned this tune (it stands up to repeated playing.) I Made a mini movie, Quit sugar (for maybe 48hrs) and did some simple carpentry (nothing I would sit on).

This summer is for Wild camping and catching up on some long-dreamed-of afternoon Zzzzs. I’ll be trying a new craft (with this pattern) and watching the garden Grow. The Running and Juggling might just have to wait for the autumn; it’s far too hot for any of that nonsense. But really, the Yoga should be happening now (I think I’ve managed 10 minutes total this year.) Maybe I’ll blame it on Y being late in the alphabet.