I love to stretch, but it’s easy to lose the time to do it. If I have even a two-day yoga streak I feel ridiculously full of sunshine and wholesome goodness. Even ten minutes; why is it so hard to find that time? I’d like to set up my Pinterest app to say “Go away and don’t come back until you’ve done a sun salute.”
When I’m outside under a tree, or on a hill, that’s when a little bit of yoga feels a good idea. It isn’t proper practice, but it is good fun. I’d like to learn this non-stop standing flow for those moments.
Eriz Motz’s thirty day challenge had me ‘namaste’ing at my ipad screen every day, and now she’s teamed up with Andy Zoltan to produce a seriously slick online yoga platform. After much anticipation, MyYogaPro has gone live and got me practising. These longer summer days seem a good place to search for those daily ten minutes. If for no other reason than to do a better balance on the harbour wall.